Can I use frozen Brussels sprouts instead of fresh ones?

Yes, but they require a bit more prep. Thaw them completely and pat them dry with a clean towel before roasting. Moisture is the enemy of crispiness, so drying is crucial.

What type of balsamic vinegar works best for roasting?

Use aged balsamic vinegar for a mellow, slightly sweet profile. If you prefer a more intense flavor, a balsamic glaze can be used either before or after roasting. Glaze clings to the sprouts and enhances presentation.

Are pecans healthy in roasted vegetable recipes?

Absolutely! Pecans are a great source of heart-healthy fats , fiber, and essential minerals like zinc and magnesium. They also provide a contrasting crunch that makes the dish more satisfying.

How do I keep Brussels sprouts crispy, not soggy?

Here are the keys to crisp perfection: Use high heat (at least 400°F) Spread in a single layer , cut-side down Do not overcrowd the baking sheet Avoid excess liquid (measure your oil and vinegar precisely)

Can I add garlic or onion?

Yes! Thinly sliced red onions or minced garlic roast well with the sprouts and deepen the flavor. Add garlic halfway through to avoid burning. These tips ensure every batch of roasted Brussels sprouts is flavorful, golden, and crisp—not limp or bitter.

11 Irresistible Reasons to Love These Balsamic Roasted Brussels Sprouts with Pecans

Description

Balsamic roasted Brussels sprouts with pecans—an easy, sweet-savory side dish perfect for holidays or everyday healthy eating.

Ingredients

Scale

1½ lbs fresh Brussels sprouts, trimmed and halved
2 tbsp extra-virgin olive oil
¼ tsp fine sea salt
Freshly ground black pepper, to taste
1 tbsp balsamic vinegar
1 tbsp maple syrup
½ cup raw pecan halves, roughly chopped
Optional: garlic powder, red pepper flakes

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Instructions

Prep the Brussels Sprouts
Trim ends and remove any yellow outer leaves.
Cut large sprouts in half for even roasting.
Toss with Oil and Seasonings
In a large bowl, combine sprouts with olive oil, salt, pepper, and garlic powder.
Toss in the pecans for the last part of mixing.
Roast Until Crispy
Spread out on a baking sheet in a single layer.
Roast at 425°F for 20–25 minutes, flipping halfway through.
Drizzle balsamic and maple syrup in the last 5 minutes for a caramelized finish.

Prep Time: 10 minutes
Cook Time: 25 minutes
Category: Side Dish
Method: Oven roasted
Cuisine: American