What is typically in a breakfast burrito?

A classic breakfast burrito includes scrambled eggs , cheese , breakfast meat (like sausage or bacon), potatoes , and sometimes veggies like peppers or onions — all wrapped in a warm tortilla.

Can I freeze breakfast burritos for meal prep?

Yes! Breakfast burritos are ideal for freezing . Wrap them tightly in foil or parchment, then seal in a freezer-safe bag. They’ll keep for up to 2 months .

How do I reheat a frozen breakfast burrito?

You can microwave it directly from frozen for 2–3 minutes (unwrapped), or bake at 375°F for 20–25 minutes. Toaster ovens also work well for a crispy finish.

Are breakfast burritos healthy?

They can be! Focus on whole-grain tortillas, lean protein , lots of vegetables , and moderate cheese for a balanced , high-protein start to your day.

How can I make a low-carb version?

Use a low-carb tortilla , egg wrap, or even lettuce leaves. Stick to eggs, cheese, meat , and non-starchy veggies to keep it keto-friendly.

What does a breakfast burrito usually contain?

A classic breakfast burrito typically includes: Scrambled eggs Shredded cheese Cooked breakfast meat (like sausage, bacon, or ham) Potatoes or hash browns Wrapped in a large flour tortilla Optional add-ins like bell peppers, onions, salsa, or avocado can take it to the next level.

What seasonings work best in a breakfast burrito?

For bold flavor, use a mix of: Salt and black pepper Garlic powder and onion powder Paprika or smoked paprika Chili flakes or taco seasoning for extra spice A dash of cumin or hot sauce for Tex-Mex flair Season each layer—eggs, veggies, and meat—for best results.

How many eggs should I use per breakfast burrito?

Generally, you’ll want to use 1½ to 2 large eggs per burrito . This fills the tortilla without overstuffing and leaves room for cheese, meat, and other toppings.

What kind of tortilla is best for wrapping a breakfast burrito?

Use 10-inch flour tortillas labeled as "burrito-size." They’re soft, pliable, and can hold generous fillings without tearing. Warm them before wrapping to avoid breakage.

Can I freeze breakfast burritos?

Absolutely. Breakfast burritos freeze beautifully if wrapped properly: Let them cool to room temp Wrap tightly in foil or parchment Store in a freezer-safe bag for up to 3 months Reheat in the microwave or oven for a quick hot breakfast

7 Breakfast Burrito Mistakes That Ruin Your Morning

Description

This Breakfast Burrito is loaded with eggs, cheese, and your favorite fillings! Perfect for busy mornings, meal prep, or freezer storage — easy and endlessly customizable.

Ingredients

Scale

1 tablespoon olive oil
2 cups frozen diced hash browns (or fresh cooked potatoes)
½ green bell pepper, diced
½ red bell pepper, diced
½ yellow onion, chopped
1 pound breakfast sausage (or bacon)
10 large eggs
¼ cup milk
Salt & pepper to taste
1 ½ cups shredded cheddar cheese (or Mexican blend)
6 large flour tortillas (10-inch burrito style)

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Instructions

In a large skillet, heat olive oil. Add hash browns and cook until golden and crispy.
Add diced peppers and onions. Sauté until softened.
Remove and set aside.
In the same skillet, cook sausage over medium heat until fully browned.
Drain excess fat and combine with potato mixture.
In a mixing bowl, whisk eggs with milk, salt, and pepper.
Pour into the skillet and cook until fluffy, stirring gently.
Warm tortillas slightly to make them pliable.
Layer eggs, meat/veggie mix, and cheese on each tortilla.
Roll tightly into burritos, folding in the sides.
Place burritos seam-side down in a dry skillet for 1–2 minutes per side for a golden exterior.
Serve immediately with salsa or wrap in foil and freeze for later.

Prep Time: 15 minutes
Cook Time: 20 minutes
Category: Breakfast
Method: Stovetop
Cuisine: American (Southwest-inspired)