🔪 How do I cut carrot ribbons for salad?

The best way to make carrot ribbons is to use a vegetable peeler or a mandoline slicer . Hold the carrot firmly and peel lengthwise. Rotate the carrot as you go to get full, even ribbons. For super-thin curls, a Y-peeler works wonders and gives your carrot ribbon salad a delicate texture.

🔥 How many calories are in a carrot ribbon salad?

One serving of this carrot ribbon salad recipe contains approximately 150 calories . This number can vary depending on your toppings and the quantity of dressing used. For a lighter version, reduce the olive oil or omit the maple syrup. Despite its low calorie count, it’s rich in fiber, vitamin A, and healthy fats.

🥕 When did Chick-fil-A discontinue carrot raisin salad?

Chick-fil-A removed its iconic carrot raisin salad from the menu in 2013 . Though no longer available in stores, fans still recreate their own versions using shredded carrots, mayonnaise, pineapple, and raisins. My carrot ribbon salad is a fresher, lighter take on that nostalgic favorite.

🧂 How can I quick pickle carrot ribbons?

To make pickled carrot ribbons , combine: 1/2 cup vinegar 1/2 cup water 1 tablespoon sugar 1/2 teaspoon salt Add the carrot ribbons and let sit for 20 minutes . The ribbons become soft, tangy, and perfect for tacos or sandwiches. This pickled variation is also a great way to extend the shelf life of your carrot ribbon salad .

7 Irresistible Reasons To Love This Fresh Carrot Ribbon Salad Recipe

Description

Fresh, crunchy, and full of flavor—this carrot ribbon salad is quick to make, packed with nutrients, and topped with a zesty homemade dressing.

Ingredients

Scale

4 large carrots
Juice of 1 lemon
2 tablespoons extra virgin olive oil
1 teaspoon Dijon mustard
1 teaspoon maple syrup
Salt and pepper to taste
Chopped fresh herbs (like parsley)
Optional: sunflower seeds, raisins

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Instructions

Cut Carrot Ribbons
Use a vegetable peeler to shave long, thin ribbons from each carrot
Rotate the carrot as you peel for even, full-length ribbons
Place ribbons in a large bowl
Make the Dressing
In a separate bowl, whisk lemon juice, olive oil, mustard, and maple syrup
Season with salt and pepper
Mix until emulsified
Combine and Toss
Pour dressing over carrot ribbons
Toss gently to coat
Garnish with herbs, seeds, or raisins

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Lunch
Method: No-cook
Cuisine: American