How long does cucumber tomato feta salad last in the fridge?

When stored without dressing , the salad stays crisp for up to 2 days . Add the vinaigrette and feta just before serving for the best flavor and texture.

Can I use cherry tomatoes instead of regular ones?

Yes! In fact, cherry or grape tomatoes are often preferred. They’re sweet, firm, and hold their shape better in salads.

Is this salad good for meal prep?

Absolutely. It’s a great choice for healthy no-cook lunches . Just store chopped veggies, dressing, and feta in separate containers and assemble before eating.

What’s the best feta to use in a salad like this?

Block feta in brine offers the best flavor and texture. Avoid pre-crumbled feta, which tends to be drier and saltier. For a creamier twist, try French-style or Bulgarian feta . These quick answers help ensure your Greek-style salad turns out just right—every time you make it.

What do I put in a cucumber tomato feta salad?

A traditional cucumber tomato feta salad includes sliced cucumbers , halved cherry tomatoes , thinly sliced red onions , crumbled feta cheese , and a light vinaigrette made with olive oil, red wine vinegar, oregano, salt, and pepper. Optional ingredients include fresh herbs , Kalamata olives , or even avocado for a richer texture. It’s one of the easiest and most flavorful Mediterranean cucumber salad recipes to whip up.

What should I avoid mixing with cucumbers in this salad?

To keep your Greek cucumber tomato salad crisp and fresh, avoid watery vegetables like zucchini or iceberg lettuce , which can make the salad soggy over time. Also steer clear of fruits that release excess juice, such as pineapple or melons —they clash with the savory profile of this salad. Stick to low-moisture ingredients to maintain that perfect texture.

What Greek dish combines tomatoes and feta cheese?

You’re likely thinking of Horiatiki , the traditional Greek village salad , which combines tomatoes , feta , cucumber , olives , and onion , usually dressed with olive oil and oregano . This dish is the inspiration behind the modern cucumber tomato feta salad , simplified for everyday home cooking.

What kind of dressing goes best with cucumber tomato salad?

A simple vinaigrette is the go-to dressing for this low carb cucumber salad . Mix extra virgin olive oil , red wine vinegar (or lemon juice), oregano , and a pinch of sea salt and black pepper . This cucumber feta salad dressing keeps the flavor light, clean, and true to Mediterranean tradition. You can also add a hint of garlic or mustard for extra zing.

Cucumber Tomato Feta Salad: 10 Powerful Reasons to Try It

Description

This cucumber tomato feta salad is a no-cook Mediterranean classic made with fresh herbs, crisp veggies, and tangy cheese—perfect for summer meals.

Ingredients

Scale

1 large English cucumber, sliced
1 ½ cups cherry tomatoes, halved
½ red onion, thinly sliced
½ cup crumbled feta cheese
2 tablespoons red wine vinegar
1 tablespoon olive oil
Salt and black pepper, to taste

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Instructions

Slice cucumbers, tomatoes, and red onion into desired shapes.
In a large bowl, combine all vegetables.
Drizzle with olive oil and red wine vinegar.
Season with salt and pepper.
Toss gently to combine.
Sprinkle feta on top, add parsley, and serve.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Lunch
Method: No-cook / Tossed
Cuisine: Mediterranean / Greek-Inspired