Lunch

This anti-inflammatory salmon salad with crispy white beans combines omega-3-rich fish, crunchy legumes, and leafy greens for a nutrient-dense, easy lunch.

This Golden Chicken with Mustard and Shallots recipe blends crispy seared chicken, tangy Dijon, and caramelized shallots for a French-style dinner favorite.

Deliciously simple and packed with flavor, these hoisin chicken lettuce wraps are a must-try low-carb meal for weeknights or healthy lunch ideas.

Make crispy Bang Bang Chicken Bites with spicy, creamy sauce. Perfect as an appetizer, snack, or meal — air fryer, oven, or fried options included!

This tomato soup and grilled cheese casserole is creamy, cheesy, and comforting—just one pan and 30 minutes for a cozy family-favorite meal

Make roasted Mediterranean chicken thighs and baby potatoes in one pan—crispy, juicy, and full of herbs, garlic, and lemon. Easy and satisfying!

Learn how to make a zesty Italian pasta salad packed with fresh veggies, savory meats, and tangy dressing. Perfect for any occasion!

Make the ultimate air fryer grilled cheese sandwich—golden, crispy, and filled with gooey cheese. Fast, easy, and perfect for busy days!

Juicy grilled chicken, fresh veggies, creamy tzatziki—this Greek chicken gyro bowl is packed with flavor and perfect for healthy meal prep.

Learn to make a falafel sandwich with crispy falafel, fresh veggies, and creamy tahini sauce. A delicious and healthy vegan street food classic!